Upon Purchase Appointment email will be sent within 48 hours to schedule your assessment and create your tailored journal journey!!
College Edition – The Journey to My Cup Journal (with Coaching Assessment & Customization)
The college years mark a powerful turning point—leaving home, stepping into independence, and beginning the journey into adulthood. Alongside the excitement of new opportunities come real challenges: separation from parents, adapting to professors and authority figures, navigating peers with different personalities, balancing academics with internships and rotations, and preparing for the transition into the working world. These pressures can often lead to stress, anxiety, or uncertainty about the future.
The College Edition of The Journey to My Cup Journal is designed to meet students at this critical stage of growth. Each begins with a 1-hour coaching assessment led by Lisa Allen, MSW, a therapist and consultant with years of experience helping individuals navigate transitions and build resilience. Lisa has successfully used these journals in her work to guide people through stress, separation, and life changes with clarity and confidence.
From this coaching assessment, a personalized journal is created and tailored to the student’s unique needs—whether that means managing the emotions of separation, adjusting to independence, handling relationships with peers and professors, navigating internships and rotations, or mapping out a clear path toward adulthood and career success.
The completed journal is professionally designed and shipped directly to the student, giving them a resource they can carry through college and into the working world.
Affordably priced to meet the wellness needs of today’s college students, the College Edition is more than a journal—it’s a personalized roadmap for students to manage stress, embrace growth, and confidently step into adulthood, while giving parents peace of mind that their child is supported during this life-changing transition.
Upon Purchase Appointment email will be sent within 48 hours to schedule your assessment and create your tailored journal journey!!
The Journey to My Cup – Customizable Journals
Unlock your full potential with The Journey to My Cup Customizable Journals—a transformative tool designed to nurture your personal foundation while accelerating your professional success. Each journal is customized based on a full personal and professional assessment, created by a dedicated coach to reflect your unique goals, strengths, and challenges.
With prompts, reflective exercises, goal-setting tools, and growth-tracking pages, this journal empowers you to cultivate your personal well-being—the essential foundation for achieving meaningful business and life success. By aligning your personal values with your professional aspirations, you can strengthen confidence, resilience, and decision-making, turning insight into measurable action.
Perfect for those embarking on a self-exploration journey, entrepreneurs, business owners, and professionals across industries, The Journey to My Cup helps you create a roadmap for intentional living and purposeful growth.
Tip: The Journey to My Cup Guide to Journaling, available on this page (COMING SOON!!), will lead you step-by-step along your path, providing assessments and exercises that complement your personalized journal experience. 1st Customizable Journal 25% off within the 1st 90 days of purchasing our The journey to My Cup - Guide to Journaling!
Information
Discover the power of intentional living with L & E Innovative Business Solutions LLP's Custom Journey to My Cup Journals. Designed to foster personal growth and clarity, these journals offer a unique blend of self-reflection and actionable planning.
Unlock Your Potential
Our Custom Journey to My Cup journals are designed for anyone seeking personal growth, clarity, and intentional living, whether in business or life. They are ideal for new entrepreneurs, experienced business owners, professionals across industries, and individuals focused on personal self-exploration. By blending self-reflection, goal setting, and actionable planning, the journals support users at any stage in their journey—helping them align their personal values with professional aspirations and achieve meaningful, sustainable growth.
A Unique Approach to Self-Discovery
The Custom Journey to My Cup journals stand out because they combine personalized self-reflection with actionable planning, bridging the gap between insight and real-world implementation. Unlike typical business or self-help journals, these journals guide users through intentional exercises in self-awareness, goal setting, boundary creation, and empowerment, all in one cohesive framework. The unique benefit is that users not only reflect on their growth but are provided with structured tools to take consistent, meaningful action, making transformation both measurable and sustainable.
Empower Your Journey
The biggest change someone will experience from using the Custom Journey to My Cup journal is a clear sense of direction and empowerment. It helps them move from feeling stuck or overwhelmed to having intentional goals, healthy boundaries, and a personalized plan for growth. Users often discover a deeper understanding of themselves and gain the confidence to take consistent, meaningful steps toward the life they envision.
Explore the Journal's Key Sections
The Journey to My Cup Journal is divided into key sections that guide users through self-discovery, intentional planning, and personal growth. The Insights & Reflections section helps users process experiences and gain clarity. Intentions & Visioning prompts encourage defining personal goals and desired outcomes. Goal Setting & Action Steps provide structure for breaking down dreams into achievable steps. Self-Esteem & Empowerment Practices focus on building confidence, resilience, and healthy boundaries. Finally, Growth Tracking pages allow users to measure progress, celebrate accomplishments, and adjust strategies. Together, these prompts create a roadmap that empowers individuals to move from reflection to action in building the life they envision.
