College Edition - The Journey to My Cup Journal
Upon Purchase Appointment email will be sent within 48 hours to schedule your assessment and create your tailored journal journey!!
College Edition – The Journey to My Cup Journal (with Coaching Assessment & Customization)
The college years mark a powerful turning point—leaving home, stepping into independence, and beginning the journey into adulthood. Alongside the excitement of new opportunities come real challenges: separation from parents, adapting to professors and authority figures, navigating peers with different personalities, balancing academics with internships and rotations, and preparing for the transition into the working world. These pressures can often lead to stress, anxiety, or uncertainty about the future.
The College Edition of The Journey to My Cup Journal is designed to meet students at this critical stage of growth. Each begins with a 1-hour coaching assessment led by Lisa Allen, MSW, a therapist and consultant with years of experience helping individuals navigate transitions and build resilience. Lisa has successfully used these journals in her work to guide people through stress, separation, and life changes with clarity and confidence.
From this coaching assessment, a personalized journal is created and tailored to the student’s unique needs—whether that means managing the emotions of separation, adjusting to independence, handling relationships with peers and professors, navigating internships and rotations, or mapping out a clear path toward adulthood and career success.
The completed journal is professionally designed and shipped directly to the student, giving them a resource they can carry through college and into the working world.
Affordably priced to meet the wellness needs of today’s college students, the College Edition is more than a journal—it’s a personalized roadmap for students to manage stress, embrace growth, and confidently step into adulthood, while giving parents peace of mind that their child is supported during this life-changing transition.